a thousand years old medicine
A holistic way to improve health.
Ayurveda is an ancient medicine from India and dating back more than 5000 years. It is now recognised by the World Health Organization as a traditional medicine.
Ayurveda offers practical and concrete tools, such as dietary guidelines, detoxification, various purification techniques, yoga, breathing exercises, meditation, use of herbal or mineral remedies, massage as well as other methods of holistic healing .
Ayurvedic medicine involves caring for the person, not the disease.
In Sanskrit,“Ayur”means life, and“Veda”means science or knowledge. Created by the Rishis, the Wise Men of classical India, ayurveda can literally translate as “Knowledge of Life or Longevity.“
Ayurveda studies life in its perpetual dynamics, in its ability to transform and create, in its intelligence. This intelligence of life is called“Prana,”or fundamental energy, the source of all manifestation sofa of matter. Prana is also the force at work in the healing process.