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Blogmathieu2023-01-23T10:35:26+01:00
  • Astro Nouvelle Lune 7.9.2021

    7 September 2021

    New Moon 07.09.2021 As a maiden of the zodiac, this new moon in Virgo opens the doors [...]

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  • Hormonal breathing

    28 August 2021

    Visamavritti Hormonal Respiration This breath is one of the great regulators of the whole hormonal system. Practiced [...]

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  • When Meditation Makes You Generous (and When It Doesn’t)

    21 August 2021

    When Meditation Makes You Generous (and When It Doesn’t) Mindfulness developed in a communal culture—so it might [...]

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  • New Moon Astrology & Leo Gate Portal 8/8/2021

    5 August 2021

    New Moon & Lion's Gate Portal 8/8/2021 From July 26 to August 12, we experience the Lion's [...]

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  • Summer, according to Ayurveda

    29 July 2021

    Pitta, the Dosha & Season of Fire Summer is here, it offers us the energy of Surya, [...]

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  • Four Ways Hugs Are Good for Your Health

    23 June 2021

    Hugs Gentle physical touch stimulates "cuddle nerves" that lead to beneficial changes in the brain. [...]

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  • Self-Compassion Quiz

    16 June 2021

    Self-Compassion Quiz What goes through your mind when you’ve made a mistake, or are just feeling down? [...]

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  • Cooking Kitchari Dish

    8 October 2020

    The ayurvedic dish par excellence Kitchari is the Ayurvedic dish that balances the 5 elements, the 3 [...]

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  • Chyawanprash, a tasty ayurvedic C vitamin jam

    3 October 2020

    Chyawanprash Improves Immunity Response In India, Chyavanprash is highly valued for centuries. It is the standard dietary [...]

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    Cours de Rive 14, 1204 Geneva

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