31 August 2020
Kapâlabhâti Routine In the ordinary state we are constantly thinking, and even when we are not expressing [...]
29 August 2020
Reaching a meditative state during Ayurvedic Massage Following this week of meditation, Vipassana retreat, my feelings are [...]
17 June 2020
Self Abhyanga Practice We’ve all heard it before… Take care of yourself first. Prioritize your own well-being, [...]
8 April 2020
A Mental Health Pandemic As anxiety around COVID-19 skyrockets, it’s important to know how to rein in [...]
30 March 2020
A Special Message from His Holiness the Dalai Lama My dear brothers and sisters, I am writing [...]
12 March 2020
Alzheimer’s disease Certain personality traits protect brain structures against neuro-degeneration. Among them, people who are less agreeable [...]
9 March 2020
The Energy of Movement Vata provides the essential motion for all bodily processes and is extremely vital [...]
20 February 2020
Can we prevent the worst? Hepatocellular carcinoma is the most common liver cancer. It can occur in [...]
10 February 2020
Shirodhara and Infertility Infertility has been steadily rising among men and women over the last few [...]
Blogmathieu2023-01-23T10:35:26+01:00
