29 September 2019
On the way to Autumn, to get ready Autumn is a season in which the vata dynamics [...]
26 August 2019
What does it mean to feel your body? How do you feel your body? Usually we [...]
29 July 2019
In Sanskrit, Shatavari means "owning 100 husbands" Shatavari is one of the best herbs to calm the [...]
17 June 2019
Our bodies are now used to being fed on a regular basis. However, this has not always been [...]
10 June 2019
Sweet, pungent and bitter, saffron comes from a crocus with purple flower whose pistil produces 3 orange stigmas. [...]
27 May 2019
The ayurvedic dish par excellence Kitchari is the Ayurvedic dish that balances the 5 elements, the 3 [...]
22 May 2019
Yoga is the installation of the mind in silence. Once the mind is installed, we are established in [...]
17 September 2018
Vatta, Pitta, Kapha and sweet, salty, bitter, bitter, bitter, spicy, acidic... A multiple combination. Tastes are tuned [...]
17 August 2018
Being a morning person, every morning... Our elders said nothing else when they said that "The world [...]
Blogmathieu2023-01-23T10:35:26+01:00