What is your constitution of birth according to ayurevda?

Ayurveda identifies three primary energies at work in the body and mind: Vata, representing movement and breath; Pitta, representing transformation and fire; and Kapha, representing cohesion, earth, and water. These three doshas are present in everyone, in proportions unique to each individual.

This questionnaire is intended to provide guidance. It indicates which doshas are most prominent in you at the moment—your innate constitution may be different, and only a consultation can provide a more in-depth understanding.

Learn more about the three doshas →

This questionnaire is not a substitute for a consultation with a doctor or Ayurvedic therapist; it can provide insight into our predominant doshas and any potential imbalances.

These elements are in all of us. Determine your predominant doshas.

Short Dosha Quiz
(3-5min)

To get a quick overview of your constitution. 17 questions about your key characteristics: body type, skin, sleep, temperament, and hobbies. Perfect if you’re new to Ayurveda and want a quick read.

Long Dosha Quiz
(10-15min)

To explore your constitution in depth, in all its dimensions. 40 questions divided into 4 sections: physical structure, vital functions, mental nature, emotions, and habits. Ideal if you want an accurate and in-depth understanding of who you are when you are in balance.