Ayurvedic consultation defines your own Ayurvedic constitution (your prakruti, which is composed of one or more doshas – Vata, Pitta or Kapha).
Once your prakruti has been determined, it will be easy to define a “food guide line” that will suit you perfectly. Following this course of action will allow a natural rebalancing of the body as well as its detoxification.
The dietary guideline can help with weight loss (depending on your constitution), but it is not at the base established in this regard.
