{"id":2437,"date":"2019-06-10T13:09:17","date_gmt":"2019-06-10T11:09:17","guid":{"rendered":"https:\/\/aaanandha.com\/uncategorized\/the-benefits-of-saffron\/"},"modified":"2019-06-26T13:49:37","modified_gmt":"2019-06-26T11:49:37","slug":"the-benefits-of-saffron","status":"publish","type":"post","link":"https:\/\/aaanandha.com\/en\/relaxation-peace-and-wellness\/the-benefits-of-saffron","title":{"rendered":"The Benefits of Saffron"},"content":{"rendered":"
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Sweet, pungent and bitter, saffron comes from a crocus with purple flower whose pistil produces 3 orange stigmas. Fine, delicate, subtle, saffron is good for the 3 Doshas. Its quality is sattvic. It promotes peace, happiness, love, compassion, devotion.<\/p>\n<\/div>

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For Women’s Health:<\/h5>\n

1 cup of milk (vegetable or animal) + 1 tbsp. of Shatavari powder and 3 stigmas of saffron. Laissez infuser pendant 5 minutes en remuant souvent. Do not filter. Drink this mixture before going to sleep to treat problems of fertility, low libido, decreased lactation, postpartum symptoms (including postpartum depression or healing of the uterus), menopausal sensations, pain menstrual periods and amenorrhea.<\/p>\n<\/div>

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For men’s health:<\/h5>\n

1 cup of milk (vegetable or not) + 1 tbsp. ashwagandha powder tea and 3 saffron stigmas. Stir well and leave to infuse for 5 minutes, stirring often. Drink this mixture before going to bed. Recommended in case of premature ejaculation, impotence and low libido.<\/p>\n<\/div>

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For rejuvenation:<\/h5>\n

1 cup of milk (vegetable or animal) that you bring just below the boiling point. Reduce the heat. Add 3 stigmas – 1 c. ghee tea, stir well and leave to infuse for 5 minutes, stirring often. Once cooled, place 1 tsp. honey tea. Drink this mixture before you sleep.<\/p>\n<\/div>

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To balance emotions:<\/h5>\n

2 cups of water to boil and reduce heat to low. Add 3 to 5 saffron stigmas – 1 tablespoon brahmi leaf or 1 brahmi capsule powder – leave to infuse for about 10 minutes or until liquid is reduced to 1 cup. Filter. Drink 2-3 times a day during hours of grief, sadness, depression, excessive anxiety or anger and frustration.<\/p>\n<\/div>

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In case of asthma and cough:<\/h5>\n

3 saffron stigmas – 1 c. Trikatu tea – ginger, black pepper, long pepper – with a little liquid honey.<\/p>\n<\/div>

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For digestive health:<\/h5>\n

Boil 3 cups of water and reduce heat to low. Add 1 tsp. tablespoon of freshly grated ginger and 7 to 9 saffron stigmas. Mix well. Leave to infuse for 10 minutes, stirring occasionally. drink 1 cup of this mixture 30 minutes before each meal (be consistent).<\/p>\n<\/div>

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To enhance eyesight and treat eye problems:<\/h5>\n

1\/2 cup fresh water – 1 tsp. soup of organic dried rose petals and 3-4saffron saffron. Let this mixture rest overnight, drain the herbs from the water in the morning, then take an eyepiece and fill it with this cold infusion. Gently place the filled cup on the right eye, tilting the head back. Allow the infusion to penetrate for 1 to 3 minutes while keeping your right eye open. and then change your eye.<\/p>\n<\/div>

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    \n
  • Conditioner for the blood, circulatory system and female reproductive system.<\/li>\n
  • Tones the nervous system<\/li>\n
  • Reduces inflammation<\/li>\n
  • Detoxifies the liver<\/li>\n
  • Tonic for the heart<\/li>\n
  • Antioxidant<\/li>\n
  • Reduces sadness, grief, depression, anxiety, anger and other emotional imbalances<\/li>\n
  • Embellishes the complexion (internal and external use)<\/li>\n
  • Treats skin conditions such as acne, eczema, vitiligo and hyperpigmentation<\/li>\n
  • Reduces pain, including nerve, lower back pain and rheumatic pain<\/li>\n
  • Relieves headaches<\/li>\n
  • Treats most degenerative neurological disorders<\/li>\n
  • Treats cough, asthma, fever and vomiting<\/li>\n
  • Increases Agni (digestive fire)<\/li>\n
  • Relieves chronic diarrhea<\/li>\n
  • Reduces cholesterol<\/li>\n
  • Boosts traffic<\/li>\n
  • Increases metabolism<\/li>\n
  • Increases hemoglobin levels, beneficial in anemia<\/li>\n
  • Beneficial for vision problems and poor vision (internal and external use)<\/li>\n
  • Powerful antioxidant properties<\/li>\n
  • Antiaging<\/li>\n<\/ul>\n<\/div>
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