{"id":3237,"date":"2020-01-06T05:41:58","date_gmt":"2020-01-06T04:41:58","guid":{"rendered":"https:\/\/aaanandha.com\/?p=3237"},"modified":"2020-02-10T20:54:56","modified_gmt":"2020-02-10T19:54:56","slug":"traveling-india-dr-vasuvedan-shares-the-twice-rule","status":"publish","type":"post","link":"https:\/\/aaanandha.com\/en\/uncategorized\/traveling-india-dr-vasuvedan-shares-the-twice-rule","title":{"rendered":"Traveling India, Dr Vasuvedan shares the &#8220;Twice&#8221; rule"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:60px;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;width:13.3333%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;width:65.3333%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">The &#8220;twice as good&#8221; rule<\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-1 texte-chapeau\"><p>Meeting with Dr. Vasudevan *<\/p>\n<p>During the visit to the pharmaceutical production center (AVP Group of Institution&#8217;s), I had the pleasure of meeting Dr Vasuvedan, director of the Heritage Medical India center, aged 80, he explained the idea of the rule \u201ctwice as good\u201d during the conference held at the botanical center.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-2\"><p>According to him, this rule inspires a longevity of qualitative life, allowing everyone to take care of their body in addition to the habits that we would have already established, sports habits, yoga, pilates, meditation etc.<\/p>\n<p>Here are word for word this rule:<\/p>\n<p><b>Twice a day<\/b>, flushing out feces (not once, as many believe)<\/p>\n<p><b>Twice a week<\/b>, apply a self-massage oil to the body, or professional abyhanga at the practice.<\/p>\n<p><b>Twice a month<\/b>, sexual relations aiming at procreation (the desire for more would be without male ejaculation, one can refer to <a href=\"https:\/\/www.youtube.com\/watch?v=4190IK8P7Ko\">Master Mantak Chia<\/a> for this practice preserving the energy of the individual)<\/p>\n<p><b>Twice a year<\/b>, a complete detoxification of the body or Panchakarma (which I am currently doing in India)<\/p>\n<p>* Director, Center for Indian Medical Heritage (AVP Group of Institution\u2019s), Kanjikode, Palakkad, Kerala<\/p>\n<p>Rtd. Proffessor, Govt. College Chittur, Palakkad (University of Calicut)<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;width:13.3333%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22,8],"tags":[],"class_list":["post-3237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relaxation-peace-and-wellness","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Traveling India, Dr Vasuvedan shares the &quot;Twice&quot; 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