{"id":4083,"date":"2020-08-29T10:54:28","date_gmt":"2020-08-29T08:54:28","guid":{"rendered":"https:\/\/aaanandha.com\/?p=4083"},"modified":"2020-08-29T10:55:24","modified_gmt":"2020-08-29T08:55:24","slug":"meditation-massages","status":"publish","type":"post","link":"https:\/\/aaanandha.com\/en\/relaxation-peace-and-wellness\/meditation-massages","title":{"rendered":"Meditation &#038; Ayurveda"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:60px;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;width:13.3333%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;width:65.3333%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Reaching a meditative state during Ayurvedic Massage<\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-1 texte-chapeau\"><p>Following this week of meditation, Vipassana retreat, my feelings are even clearer.<\/p>\n<p>Indeed during treatments and massages at the practice in Rive, the idea consists of \u00a0being in &#8220;full presence&#8221; in order to remain centered and connected during the session.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-2\"><p>Customers perceive a difference without knowing the cause, some have obvious energetic feelings like sensations of waves crossing the body or circulating heat, other customers tell me about a different &#8220;touch&#8221; sensation without explaining how .. as it just feels good.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-3\"><p>The &#8220;Vipassana&#8221; practice\u00a0consists of an introspection with the mind as being an observer, it allows to appease it and to bring clarity. So it becomes pleasant and simple to feel the body and its share of sensations. The feeling of &#8220;centering&#8221; appears, it evokes non-duality, simplicity in the present. A state of consciousness and presence is then shared with you by the touch of the massage.<\/p>\n<p>&#8211; Alex ayurveda, committed therapist<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"400\" height=\"229\" title=\"Massage-lady-head-on-side-compressor\" src=\"https:\/\/aaanandha.com\/wp-content\/uploads\/2019\/07\/Massage-lady-head-on-side-compressor-400x229.jpg\" alt class=\"img-responsive wp-image-2622\" srcset=\"https:\/\/aaanandha.com\/wp-content\/uploads\/2019\/07\/Massage-lady-head-on-side-compressor-200x115.jpg 200w, https:\/\/aaanandha.com\/wp-content\/uploads\/2019\/07\/Massage-lady-head-on-side-compressor-400x229.jpg 400w, https:\/\/aaanandha.com\/wp-content\/uploads\/2019\/07\/Massage-lady-head-on-side-compressor-600x344.jpg 600w, https:\/\/aaanandha.com\/wp-content\/uploads\/2019\/07\/Massage-lady-head-on-side-compressor-800x458.jpg 800w, https:\/\/aaanandha.com\/wp-content\/uploads\/2019\/07\/Massage-lady-head-on-side-compressor-1200x688.jpg 1200w, https:\/\/aaanandha.com\/wp-content\/uploads\/2019\/07\/Massage-lady-head-on-side-compressor.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-4\"><p>&#8220;Knowing that no day is the same, and that each morning has its particular miracle, its magical moment, where old universes crumble and new stars appear.&#8221;<br \/>\nPaulo Coelho<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;width:13.3333%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":4085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-4083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relaxation-peace-and-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meditation &amp; 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