7 September 2021
New Moon 07.09.2021 As a maiden of the zodiac, this new moon in Virgo opens the doors [...]
28 August 2021
Visamavritti Hormonal Respiration This breath is one of the great regulators of the whole hormonal system. Practiced [...]
21 August 2021
When Meditation Makes You Generous (and When It Doesn’t) Mindfulness developed in a communal culture—so it might [...]
5 August 2021
New Moon & Lion's Gate Portal 8/8/2021 From July 26 to August 12, we experience the Lion's [...]
29 July 2021
Pitta, the Dosha & Season of Fire Summer is here, it offers us the energy of Surya, [...]
23 June 2021
Hugs Gentle physical touch stimulates "cuddle nerves" that lead to beneficial changes in the brain. [...]
16 June 2021
Self-Compassion Quiz What goes through your mind when you’ve made a mistake, or are just feeling down? [...]
8 October 2020
The ayurvedic dish par excellence Kitchari is the Ayurvedic dish that balances the 5 elements, the 3 [...]
3 October 2020
Chyawanprash Improves Immunity Response In India, Chyavanprash is highly valued for centuries. It is the standard dietary [...]
Blogmathieu2023-01-23T10:35:26+01:00
