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Kapâlabhâti Routine In the ordinary state we are constantly thinking, and even when we are not expressing it outwardly there is an incessant chat and parade of images inside that continues into our dreams. The first objective of kapâlabhâti is a kind of mental cleansing to get rid of the clutter of [...]
Ayurvedic Treatment in India Medical or Wellness We offer Ayurvedic Treatment in India for various health challenges. Our Ayurvedic Doctors are committed to understanding your health challenges and offer a complete Ayurvedic Panchakarma Treatment in one of the best Ayurvedic centres in India. Get Ayurvedic Treatment with us for : [...]
Pitta, the Dosha & Season of Fire Summer is here, it offers us the energy of Surya, the sun in Sanskrit! He brings with him long evenings, holidays, the festive side between music and fireworks. It is sometimes difficult for our bodies to endure this sun and the heat. Let's find out [...]
Pranayama, Breathe A person who breathes half, lives half. Pranayama or science of breathing: Prana means "breath, energy, life." Yama means "master". Â-yama means "stretching, stretching". This daily ritual, practiced on an empty stomach in the morning or in the evening before dinner, purifies the energy channels and brings relaxation. In [...]
On the way to Autumn, to get ready Autumn is a season in which the vata dynamics that insidiously settle in our environment with the cold and windy weather predominate. Taking care of yourself in the fall is crucial to staying healthy during the winter. Autumn is a season in [...]
